Studio 5 - Weekdays at 11am on KSL 5



To view this video, you need to download the latest version of Adobe Flash Player.

Health Mart: Anti-aging Strategies

Yogurt can create optimal intestinal health and help you offset such problems as bloating, depression and anxiety.

Christine Jacobson, with Wasatch Health Mart Pharmacy in Ogden, has some other important tips on your creating a healthy lifestyle and forming habits to slow down aging.


Eight Tips to Help You Feel and Look Great

1. Avoid Obesity

2. Sleep Well

3. Eat Whole Foods

4. Take Appropriate Nutraceuticals

5. Exercise Often

6. Mental Brain Fitness

7. Avoid Smoking, Caffeine, Refined Sugars

8. Have Optimal Gut Health


To learn more about anti-aging strategies, make an appointment with Christine Jacobson at the Wasatch Health Mart Pharmacy in Ogden by calling (801) 479-0331

Leave your comments...

comments powered by Disqus
KSL's public inspection files, including the Children's Television Programming Reports and the DTV Quarterly Activity Station Report, are available for viewing during regular office hours at the KSL Broadcast House.
© 2017 ksl.com | KSL Broadcasting Salt Lake City UT | Site hosted & managed by Deseret Digital Media - a Deseret Media Company  v09