We fall in love, and some people say they fall out of love. But if that is possible, then it's also viable that we can stand in our love. Dr. Matt Townsend shares what it means to stand in love.

Weights can have a negative connotation when it comes to your workout. Lindsey Mathews busts four myths about weight lifting for women. She shares answers to real questions from clients.

Clint Pulver was one of those kids who just couldn’t sit still. While most of his teachers got frustrated with his taps and ticks, one saw through the restlessness. It was that teacher that helped Clint...