When to Buy Organic: 3 things to consider at the grocery store

Studio 5 Health Contributor Miki Eberhardt shares what organic actually is, and when it's worth paying more for the organic version.

Surge Strength: How weight training can burn as much calories as cardio

Fitness instructor Amy Crockett shares details about the group fitness class women can't get enough of. It focuses on weight training rather than cardio!

Acids are good for your skin! Here are 5 to add to your skin regimen

Lisa Richards shares five acids she says you should consider adding to your skin care routine.