How One Woman Brings More Intention Into Her Morning Walk

We all have daily to-dos… those “check the box” tasks. For a lot of women, a morning walk is one of them. Cathy Van Leeuwen is one of those walking women, but one day, she looked up, looked...

A New Book Can Help Kids Learn the Difference Between Good and Bad Media

She’s calling it the “silent pandemic.” In this digital age, Studio 5 Contributor Mary Jo Bell is very concerned about children’s frequent exposure to pornography. And she says it’s not just...

Love List: Mix up these freeze-dried fruits into water for your daily serving of nutrients

These freeze-dried fruits and veggies are convenient for mixing into a smoothie.

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