In the world of fitness, myths and half truths are all over the place. If you think you know the FACTS about getting healthy and fit, Personal Trainer and Owner of Evolve Fitness Blake Robinson says you may be surprised that some are really FICTION.

In the world of fitness, myths and half truths are all over the place. If you think you know the FACTS about getting healthy and fit, Personal Trainer and Owner of Evolve Fitness Blake Robinson says you may be surprised that some are really FICTION.
Health Contributor Miki Eberhardt's presence over the past four years has transformed the way many women think about food, fitness, and self-worth.
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