April Atwater from Sweet Life in the Valley shares a few ways to sprinkle a little self-care into your life.
For more information on April’s ideas, visit her blogspot at www.sweetlifeinthevalley.com.
April Atwater from Sweet Life in the Valley shares a few ways to sprinkle a little self-care into your life.
For more information on April’s ideas, visit her blogspot at www.sweetlifeinthevalley.com.
Everyone has exercise hurdles that keep us from working out.
Savvy snacking always includes these three things.
If you're just trying out free weights, make sure you know the basics!
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