Pharmacist Phil Cowley shares over-the-counter remedies that can be just as helpful as a prescription.
Find more advice from Phil on Instagram, @philsmypharmacist.
Pharmacist Phil Cowley shares over-the-counter remedies that can be just as helpful as a prescription.
Find more advice from Phil on Instagram, @philsmypharmacist.
Everyone has exercise hurdles that keep us from working out.
Savvy snacking always includes these three things.
If you're just trying out free weights, make sure you know the basics!
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