It’s week 3 of the Studio 5 10 Pound Challenge! Thousands and thousands of you have been working hard to lose 10 pounds in one month.
Studio 5 Health and Fitness Contributor Melanie Douglass offers tips to keep the 10 Pound success going!
It’s week 3 of the Studio 5 10 Pound Challenge! Thousands and thousands of you have been working hard to lose 10 pounds in one month.
Studio 5 Health and Fitness Contributor Melanie Douglass offers tips to keep the 10 Pound success going!
There’s much to worry about with a new baby. Their little heads can often have lumps and flat spots; they aren’t always perfect circles. But if parents notice an unusual head shape, when is it time to call a...
A few food lessons will set your young adult up for a healthy life.
Give these healthy foods a chance.
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