We could all benefit from a little meditation now and then, but who has the time!
Emily Perry with Make it Manifest shares easy ways to squeeze mediation into your busy day.
For more details, check out www.makeitmanifest.com.

We could all benefit from a little meditation now and then, but who has the time!
Emily Perry with Make it Manifest shares easy ways to squeeze mediation into your busy day.
For more details, check out www.makeitmanifest.com.
Those family traditions aren't just fun, they have health benefits!
When you prioritize fitness, you set your future self up to feel your best.
A lot of work goes into the postpartum stage.
Add comment