With just two photos, you can shift your perspective.
You can connect with the world around you by taking just two photos a day. The few seconds it takes to snap the photos can shift your entire perspective and allows your phone to become a powerful tool for mindfulness.
The idea is inspired by Emily P. Freeman. She’s a New York Times best-selling author and spiritual director. She shared why she takes two specific photos each day.
Emily P. Freeman is the New York Times bestselling author of six books, including ‘How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away.’ Her nationally ranked podcast, ‘The Next Right Thing,’ has more than 28 million downloads and she regularly offers perspective and clarity through her weekly newsletter, ‘The Soul Minimalist.’ Find more inspiration from her at emilypfreeman.com.
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