It’s a way to de-stress but it’s also an effective way to burn calories.
KSL News Producer Candice Madson shares a fitness trend called rebounding.

It’s a way to de-stress but it’s also an effective way to burn calories.
KSL News Producer Candice Madson shares a fitness trend called rebounding.
Those family traditions aren't just fun, they have health benefits!
When you prioritize fitness, you set your future self up to feel your best.
A lot of work goes into the postpartum stage.
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