Get motivated to move with today’s New Move Monday!
Melanie Douglass shows you how to do snowboard scissors.
As always, share your experience using #newmovemonday.
Get motivated to move with today’s New Move Monday!
Melanie Douglass shows you how to do snowboard scissors.
As always, share your experience using #newmovemonday.
Everyone has exercise hurdles that keep us from working out.
Savvy snacking always includes these three things.
If you're just trying out free weights, make sure you know the basics!
Add comment