Season 11 has been full of new workout moves from Melanie Douglass.
With Season 12 just about to start, we’re wrapping up the series, but not before we take a look back.
.
Season 11 has been full of new workout moves from Melanie Douglass.
With Season 12 just about to start, we’re wrapping up the series, but not before we take a look back.
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Everyone has exercise hurdles that keep us from working out.
Savvy snacking always includes these three things.
If you're just trying out free weights, make sure you know the basics!
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