Pound Fitness is a trend that is buzzing in the workout world.
Melanie Douglass shares what it is, and takes the What’s He Thinking Guys through a quick session.
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Pound Fitness is a trend that is buzzing in the workout world.
Melanie Douglass shares what it is, and takes the What’s He Thinking Guys through a quick session.
.
Everyone has exercise hurdles that keep us from working out.
Savvy snacking always includes these three things.
If you're just trying out free weights, make sure you know the basics!
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