Get back to the fitness basics! Settle in to an exercise routine with the ABC workout

You can always learn from the fitness basics.

We’re in the groove and we’re ready to move. With the school routine setting in, now is the time to get back into your fitness routine.

Studio 5 Fitness Contributor Emily Nelson takes us back to the basics. She shares her ABC workout.

Find more fitness advice from Emily on Instagram, @highfitnessemily.