Tone and tighten your entire body, just in
time to hit the pool with your kids this
summer!
Studio 5 Health & Fitness
Contributor Melanie Douglass shares one
of her all time favorite workouts.

Tone and tighten your entire body, just in
time to hit the pool with your kids this
summer!
Studio 5 Health & Fitness
Contributor Melanie Douglass shares one
of her all time favorite workouts.
Those family traditions aren't just fun, they have health benefits!
When you prioritize fitness, you set your future self up to feel your best.
A lot of work goes into the postpartum stage.
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