Everyone has something they can’t resist when it comes to junkfood. So how do you overcome that temptation?
Studio 5 Health & Fitness Contributor Melanie Douglass shares solutions to help kick common diet downfalls.

Everyone has something they can’t resist when it comes to junkfood. So how do you overcome that temptation?
Studio 5 Health & Fitness Contributor Melanie Douglass shares solutions to help kick common diet downfalls.
There’s much to worry about with a new baby. Their little heads can often have lumps and flat spots; they aren’t always perfect circles. But if parents notice an unusual head shape, when is it time to call a...
A few food lessons will set your young adult up for a healthy life.
Give these healthy foods a chance.
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