When it comes to exercise trends, spin class isn’t new. But it is picking up speed in gyms around the country.
KSL’s Shara Park takes us to spin.
When it comes to exercise trends, spin class isn’t new. But it is picking up speed in gyms around the country.
KSL’s Shara Park takes us to spin.
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Aging well is a goal we all strive for.
We love this time of year! But there are some summer problems that come with it.
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