When it comes to exercise trends, spin class isn’t new. But it is picking up speed in gyms around the country.
KSL’s Shara Park takes us to spin.
When it comes to exercise trends, spin class isn’t new. But it is picking up speed in gyms around the country.
KSL’s Shara Park takes us to spin.
There’s much to worry about with a new baby. Their little heads can often have lumps and flat spots; they aren’t always perfect circles. But if parents notice an unusual head shape, when is it time to call a...
A few food lessons will set your young adult up for a healthy life.
Give these healthy foods a chance.
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