Functional Fitness is a phrase that is going around right now, and with school in session there is no better time to pick up your fitness routine!
Melanie Douglass shares how to fit this buzz word into our everyday workout.
Functional Fitness is a phrase that is going around right now, and with school in session there is no better time to pick up your fitness routine!
Melanie Douglass shares how to fit this buzz word into our everyday workout.
There’s much to worry about with a new baby. Their little heads can often have lumps and flat spots; they aren’t always perfect circles. But if parents notice an unusual head shape, when is it time to call a...
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