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Gardening to Heal: How this outdoor hobby can improve your mental state

Spring is the time to get out in the garden. More than just pretty blooms, this outdoor hobby can actually improve your mental state.

The warmer weather is coming, and that means plenty of opportunites to get gardening! Around here, we already love this spring activity, but there are some benefits to planting pretty blooms that we didn’t know about.

Brian Lloyd shares how digging and planting in the garden can actually improve your state of mind. He shares some ideas for getting out there with your family.

Find more spring flowers at www.ogg.com.

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