When you’re on a diet, your favorite comfort foods can be tempting, and undoubtedly get you off track.
Melanie Douglass shares how you can still eat those foods, but stay healthy at the same time.
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When you’re on a diet, your favorite comfort foods can be tempting, and undoubtedly get you off track.
Melanie Douglass shares how you can still eat those foods, but stay healthy at the same time.
.
You promised yourself you’d be asleep by 10. In fact, the goal was to be in bed by 9. But somehow, after a little snacking, a bit of scrolling, and “just one more” episode, it’s midnight—or later—before your head...
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