Burn more calories in just 20 minutes than you ever have during a standard hour long workout!
Studio 5 Health and Fitness Contributor Melanie Douglass dishes on the details of one of her favorite workouts called Lunatic Intervals!

Burn more calories in just 20 minutes than you ever have during a standard hour long workout!
Studio 5 Health and Fitness Contributor Melanie Douglass dishes on the details of one of her favorite workouts called Lunatic Intervals!
It's important to prioritize fitness in all stages of life.
We loved having Kass and Emily in our studio!
We let you ask a pharmacist your questions. Here are some of his answers!
Add comment