Burn more calories in just 20 minutes than you ever have during a standard hour long workout!
Studio 5 Health and Fitness Contributor Melanie Douglass dishes on the details of one of her favorite workouts called Lunatic Intervals!

Burn more calories in just 20 minutes than you ever have during a standard hour long workout!
Studio 5 Health and Fitness Contributor Melanie Douglass dishes on the details of one of her favorite workouts called Lunatic Intervals!
This is how to strengthen your heart health.
Here's how to fix that winter dry skin.
Better health is often a top priority in the New Year. But don’t waste your time on diets and fads that don’t actually work. Studio 5 Health Contributor Miki Eberhardt says sometimes what we think is...
Add comment