Use your workout time to enjoy more of summer!
It’s a workout that doubles as quality family time.
Studio 5 Fitness Contributor Emily Nelson encouraged us to get outside and play these last few weeks of summer. Its fitness and fun wrapped up into one!
Find more inspiration from Emily on Instagram, @highfitnessemily.
5 Activities For Exercise and Fun
A hike & lunch in a rewarding spot
Some playgrounds or backyard play
Take an evening walk
Play some pickleball or tennis