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Make workout time family time! Get your play on with these 5 activities

Use your workout time to enjoy more of summer!

It’s a workout that doubles as quality family time.

Studio 5 Fitness Contributor Emily Nelson encouraged us to get outside and play these last few weeks of summer. Its fitness and fun wrapped up into one!

Find more inspiration from Emily on Instagram, @highfitnessemily.


5 Activities For Exercise and Fun

Water Olympics

A hike & lunch in a rewarding spot

Some playgrounds or backyard play

Take an evening walk

Play some pickleball or tennis

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