This season, we’re sending our health expert to your door to help with your health goals.
Melanie Douglass shares her plan, for viewer Nicole Lindsay, to help keep up weight loss after hitting a plateau.
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This season, we’re sending our health expert to your door to help with your health goals.
Melanie Douglass shares her plan, for viewer Nicole Lindsay, to help keep up weight loss after hitting a plateau.
.
You promised yourself you’d be asleep by 10. In fact, the goal was to be in bed by 9. But somehow, after a little snacking, a bit of scrolling, and “just one more” episode, it’s midnight—or later—before your head...
There’s much to worry about with a new baby. Their little heads can often have lumps and flat spots; they aren’t always perfect circles. But if parents notice an unusual head shape, when is it time to call a...
A few food lessons will set your young adult up for a healthy life.
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