This season, we’re trying something new when it comes to fitness. Think…our own personal trainer, at your home!
Melanie Douglass shares her experience helping viewer Suzanne with her health goals, and how you can be next.
.
This season, we’re trying something new when it comes to fitness. Think…our own personal trainer, at your home!
Melanie Douglass shares her experience helping viewer Suzanne with her health goals, and how you can be next.
.
If you're looking for weight loss, you might need to make a few adjustments to your daily routine.
A good playlist could be the difference between a great workout and a 'meh' one.
For Valentine's Day, how about some couple workouts?
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