Get motivated to move with today’s New Move Monday!
Melanie Douglass shows you how to do snowboard scissors.
As always, share your experience using #newmovemonday.
Get motivated to move with today’s New Move Monday!
Melanie Douglass shows you how to do snowboard scissors.
As always, share your experience using #newmovemonday.
If you're looking for weight loss, you might need to make a few adjustments to your daily routine.
A good playlist could be the difference between a great workout and a 'meh' one.
For Valentine's Day, how about some couple workouts?
Add comment