We all have excuses for why we can’t workout out or eat right. Most of them can be kicked with a few mind tricks.
Lindsey Matthews shares how we can get past excuses and get on track.
Find more tips from Lindsey on Instagram @trainerlindsey
We all have excuses for why we can’t workout out or eat right. Most of them can be kicked with a few mind tricks.
Lindsey Matthews shares how we can get past excuses and get on track.
Find more tips from Lindsey on Instagram @trainerlindsey
Health Contributor Miki Eberhardt's presence over the past four years has transformed the way many women think about food, fitness, and self-worth.
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