Grilled Chicken Burritos

These amazing grilled chicken burritos will keep the family coming back for seconds, and even thirds! Suzy Robertson shares the secret to making this the favorite meal of the summer. Grilled Chicken Burritos ½ c. fresh...

Stay Safe in the Summer Heat

We all love the hot summer sun, but don’t love heat stroke that can sometimes happen. Dr. Ben Schmidt from Salt Lake Regional Medical Center shares a few tips to help you soak up the sun and skip the exhaustion...

Start the Day With Intention

It’s easy to fall into the same old habits, but try changing up your morning routine and starting your day with intention. Therapist Kristin Hodson says setting aside just six minutes in the morning can change...

Make a Match Online

If you are in the dating market, and looking for love online, that’s a step in the right direction. But simply signing up doesn’t guarantee you’ll make a match. Michelle Barnum shares her tried-and...

On The Fringe Paper Projects

When it comes to paper crafts and party decor, fringe is not just a feathery trim. It covers entire surfaces too. Aly Dosdall shares how this design element can amp up any party. For more from Aly, visit www.alydosdall...

May Teen Hero of the Month

17-year-old Caden Fife is Utah’s Teen Hero for the Month of May. The goal of this program is to ignite a ripple effect in the teen culture of Utah, and prove that kindness and doing good are cool! To nominate your...

Are We Raising Worriers?

All moms want to raise strong, confident, happy daughters but research shows teenage girls are stressed out and their anxiety levels are exploding! Therapist Dr. Julie Hanks offers strategies to help your teen deal with...