It may be surprising to learn that women and girls are more prone to knee pain and injury than men. Dr. Mark Scholl from Salt Lake Regional Medical Center shares treatment options to consider, if you are experiencing...
Fresh Ideas for Chalk Paint
If springtime has you itching for a spruce up, you might consider turning to chalk paint. Kristin Smith shares deatils about a product many do-it-yourselfers are turning to instead of traditional latext paint. For more...
Pasta al Pomodoro
You think it’s spaghetti. But this basic Italian dish is not smothered in heavy tomato sauce. Si Foster shares a lighter, quicker version of Pasta al Pomodoro. Pasta al Pomodoro 1/4 cup extra virgin olive oil 1...
Kid’s Meal Freebies
Eating out with the family can be expensive! But it doesn’t have to be. Melisa Osmond is a busy mom, and contributor with the website, Mommy High Five. She shares five restaurants where kids eat free! For more...
An Emotional and Spiritual Approach to Healing From Addiction
When it comes to addiction recovery, there are many approaches to treating the whole person. Alema Harrington of Renaissance Ranch Outpatient says it’s important not to overlook the emotional and spiritual...
Summer’s Hottest Shoe Trends
When we think summer shoes we automatically default to open toe sandals and flip flops. But this year’s trends say differently. Fashion blogger Stevie Henderson shares what to look for in a summer shoe. Find more...
New Ways to Solve Problems as a Couple
Most couples struggle with the same conflicts, just in different circumstances or settings. The key to fix these conflicts is to switch the focus from the issues to the possibilities. Dr. Matt Townsend shares solutions...
See the Doctor Without Leaving Home
It’s the next best thing to having a doctor that makes housecalls. Dr. Will Daines shares details about a new Urgent Care Service offered by Intermountain Healthcare. For more information, visit www...
Spotlighting Utah’s Trendsetters
We like to keep a pulse on the creative community and our eye on those tastemakers and trendsetters who are paving new creative ground. Noelle Oplin, director of the Beehive Bazaar, spotlights five creative trendsetters...
How to Grow Your Network
If you want to expand your circle of friends or professional connections, you need to reach out. But making that first move, can feel awkward. Jeanette Bennett is an author, business woman and the owner and editor of...
