Pilates For Women: Post Pregnancy

Often times, new moms have back pain, weakness and muscle tension. Pilates are a popular way to help moms feel better. Shelley Dawson is the Pilates Director at The Sports Academy in Logan. She shares a few exercise...

Benefits of Home Ownership

It’s a known fact that one of the best financial investments a couple can make is owning their own home. Drew Detrick of Edge Homes talks about other benefits that may not have crossed your mind when buying a...

Decorate with Carnations this Easter

You can do some amazing things with the the carnation, most inexpensive flower in the flower shop. Brynn Larsen tells us how this carnation flower is one of her favorites. For more floral inspiration visit www...

How to Pick a Healthy Granola Bar

When you need a quick breakfast, or sometimes even lunch, granola bars are often the go-to option. But it’s not always a healthy snack option. Dietician Trish Brimhall shares advice to pick a healthy granola bar...