Being A Real Mom

No matter what kind of mom you are a new book wants to group all mom’s togther as “real mom’s.” Author Lisa Valentine Clark shares more about her debut book, “Real Moms: Making it Up As We...

Become A Heroic Parent

Getting your teen to spend time with your family can be a difficult task. Dr. Brad Reedy, author of the book “The Journey of the Heroic Parent” shares some tips that will help you understand your teen. For...

Hot Headline: Are You The Party

A recent Huffington Post article asks, “Are you the party?”.

Author Lisa Valentine, Studio 5 Trend Tracker Mindy Dunyon, and Chef Lindsay Joy Smith share whether they are the party or not.

Recycled Shutter Wall

Old shutters can have many uses when it comes to home decor projects. Darcie Liptrot shares some ways you can turn these old shutters into eye catching projects. Visit Darcie’s Facebook page for this and other...

Dan Dan Style Noodle Bowl

Enjoy a dinner of Asian noodles and lots of nutritious veggies. Becky Low shares this tasty dinner idea. Noodles 8 ounces uncooked noodles* 3 teaspoons sesame oil Seasoned Meat 1 tablespoon oil (peanut, vegetable) 2...

10 Ways to Sneak In More Steps

Find ways to sneak in more steps throughout your day.

Physical Therapist, Jared Beckstrand, shares some ways you can increase your step count.

Visit tone-and-tighten.com for more fitness tips.

Early Spring Planting

It’s time to start your spring gardening preparation.

Patrick Newman, from Red Butte Gardens, shares what you can do in the yard and garden right now.

For more visit redbuttegardens.org.

Indian Spice Box Concept

Spice boxes have been getting some major attention thanks to the film The One Hundred Foot Journey. Sue Neal shares what a spice box is and why it’s all the rage for foodies right now. For more visit sueneal...