There is only one more week in the Studio 5 10 Pound Challenge.
Melanie Douglass, Studio 5 Health and Fitness Contributor shares advice to help you finish strong!
To find and download Tabata workout music click here.
How to Be a Voluntarist
When it comes to happiness, humans value the concept of control.
Dr. Trish Henrie Barrus, a positive psychology professor, shares two main contributors to your happiness.
Valentines Rose Topped Cake
Decorate a cake with roses without the complicated frosting designs.
Betheny Tomseth shares a different way to decorate a cake.
For more visit apothecakery.blogspot.com.
Ruby’s Inn
Spring break is right around the corner for most schools.
Jean Seiler wants Ruby’s Inn to be your next family destination.
For great deals visit rubysinn.com.
Style File: Warm up Winter Skin
The winter weather can take it’s toll on your skin.
Megan Wright, a makeup artist shares few tips to warm up your complexion.
For more tips and tricks head to megfarfalla.com
Valentines Party
Make this Valentines day one your kids will remember for years to come.
Event planner Kimberly Francom shares her ideas for a Valentines party for kids.
For more party planning help visit designsbykf.blogspot.com.
Behind The Scenes of Studio 5
A lot goes into this hour of television.
Intern Neil Johnson shares what his camera captured backstage.
Alfredo Sauce With Homemade Pasta
Cook your meal together for a romantic Valentines date. Lindsey Joy Smith brings us this recipe for a pasta dinner. Homemade Pasta 2 c. semolina flour 2 c. all purpose flour 6 eggs, room temperature 2 T olive oil Sift...
Flatbread Israeli Skillet Pizza
Whip up a skillet pizza recipe faster than ordering take out. Studio 5 contributor Becky Low shares her take on pizza from the Holy Land. Skillet Pizza 2 frozen Texas dinner rolls, thawed 2-3 tablespoons tomato sauce...
The Truth About Diet Trends
Trendy diets come and go.
Trish Brimhall shares the latest diet trends.
For dieting resources visit nutritiousintent.com
