If the words “school lunch” trigger images of french fries and jello, you’ll be happy to know more schools statewide are ditching the processed food for fresh ingredients. Studio 5 stopped by...
Fall Favorites From Smith’s
Make a delicious roasted pork tenderloin with cider gravy from ingredients you can find at Smith’s! Chef Manoli Katsanevas from Smith’s Food & Drug incorporates a favorite fall flavor into this recipe...
Wake Up Your Workout
Wake up with the right plan for your morning workout! Blake Robinson with Evolve Fitness discusses the benefits of an early morning workout. Find out more about Evolve Fitness by visiting their website evolvefitnessllc...
Finding Harmony: The Body, Mind & Spirit Connection
Greater harmony and deeper happiness can only be found when your body, mind, and spirit connect. Studio 5 contributor Matt Townsend teaches what he considers to be the most powerful principle. Find Matt online at www...
Spray Paint Challenge:Tree Trunk Tables
Your new accent table has been in your backyard this whole time! Alicia Roothoff shares how all you need is a can of spray paint and a reclaimed tree trunk to make gorgeous end tables. For more project ideas from...
Treating Fibromyalgia
Fibromyalgia is a medical condition that is painful, often misunderstood, and a struggle for many Utahns. Doctor John Dana from Utah Valley Pain Management discusses this painful condition. If you are experiencing pain...
Best Shakes
A shake is an indulgence worth every single calorie!
Studio 5 Trend Tracker Mindy Dunyon shares the best places to grab a shake.
Read the full article at www.ksl.com.
Which Birth Control is Best for You?
There are more birth control options than ever, but that means there’s a lot more to consider as well. Which birth control is right for you? Dr. Margit Lister from Wasatch OBGYN shares the pros and cons of several...
Managing Kids Screen Time
Parenting in the digital age can be quite a challenge. It can be a battle to get your kids away from the t.v., the laptop, or a smartphone. Allyson Reynolds with the Power of Moms and Erika Behunin, a licensed clinical...
