Make Better Home Movies

Go beyond photos and capture your family memories in motion! Create professional looking videos that you will enjoy again and again. Shelby Osmond, a self-described storyteller blogger, shares her secrets for visually...

The Dirty Dash

It’s called the dirtiest way to get fit!

Matt Ward tells us all about the Dirty Dash and how you can participate.

For more information and to register for the race go to thedirtydash.com

Making Peace with Stress

Stress is an all too familiar aspect of life, but did you know there is an upside?

Studio 5 Relationship Coach Dr. Matt Townsend helps us to make peace with stress.

Find more information at www.matttownsend.com.

Papercrafted Photo Displays

Refresh the photo displays in your home with these papercrafted versions.

Jodi Sanford shares some clever ideas to fill your entry way table and spice up the hallway gallery.

Get more ideas at fancypantsdesigns.com

Chocolate Zucchini Cake

Put your garden to work in your kitchen! Wendy Paul shares her recipe for a moist and tasty chocolate zucchini cake. Chocolate Zucchinni Cake 2 ½ cups all-purpose flour 1 tsp. baking soda 1 tsp. baking powder ¼ cup dark...

Opal Orthodontics Giveaway

A good smile can really boost your confidence. Now a local company wants to give one away! ShaLyse Walker from Opal Orthodontics shares details about a new campaign called “Smile-On.” To nominate someone...

Dealing with Adult ADD

One of the most well-recognized childhood disorders is Attention Deficit Disorder, or ADHD. What happens when those kids grow up? Kim Kettle, a licensed clinical therapist and owner of Life Solutions, shares details...

Are You Damaging Your Own Skin?

The hot dry weather of Utah can be hard on your skin. But something, or someone else is causing damage as well. Dr. Brian Williams, a dermatologist, shares ways you may be damaging your skin unknowingly. Find contact...

From 70’s to Sensational

What can be done with an older home to bring it into modern age?

Sara Jane Liddell shares her success and advice on how to update your old home while sticking to a budget.

Find more remodel projects HERE.

Easy Party Appetizers

For a fantastic party, appetizers are a must. Becky Low with the Utah Dairy Council shares three easy appetizers. Mini 7-Layer Bean Dip 1 pound lean ground beef 1 package taco seasoning 1 bottle salsa 1 can (15-oz)...