6 pieces raw bacon, cut into bits 1 carrot, cut into half-inch dice 1 celery stalk, cut into half-inch dice 1-pound chicken thigh, cooked and cut into half-inch dice 1/4 cup chicken stock 2 teaspoons tomato puree 1/2...
Beef and Shitake with Buck Wheat Soba Noodles
1 lb. flank steak, lean and trimmed of any fat 2 tablespoons Sake or Dry Sherry 2 tablespoons dark soy sauce 1 tablespoon water 1/4 teaspoon Chinese chili sauce * 2 cloves fresh garlic, minced or pressed 8 oz. uncooked...
Orange Roughy in Parchment Paper
2 pieces of parchment paper, cut into a 12-inch square 2 6-ounce orange roughy filets 1/2 cup yellow squash, julienned 1/2 cup zucchini, julienned 1/2 cup carrots, julienned 2 green onions, diced salt and pepper to...
Saute of Shrimp with Tomatoes on Basmati Rice
2 Tbl. olive oil 2 cloves garlic, minced pinch of red pepper flakes 1 lb. raw shrimp, 26-30 per lb. peeled and deveined 1 cup diced fresh Roma tomatoes 1 cup white wine or chicken broth 1/2 cup half and half pinch of...
Crunchy-Baked French Toast
2 eggs, beaten 1/2 cup milk 1/4 teaspoon salt 1/2 teaspoon vanilla extract 6 slices (1-inch thick) French bread 1 1/2 cups corn flakes, slightly crushed 5 tablespoons butter, melted Combine eggs, milk, salt, and vanilla...
Turkey Tetrazzini Casserole
1 8 oz. package cream cheese (see note below) 1/2 10 oz. can cond. cream of mushroom soup 1/2 cup milk 8 oz. uncooked linguine pasta 4 strips bacon, chopped 2 cups cooked turkey, cubed 1 4 oz. can mushrooms, drained 2-3...
Low Fat Orange Sweet Roll Ring With Orange Sour Cream Glaze
3 3/4 cups flour, all-purpose 1 1/2 packages quick-rise yeast 1/2 cup sugar 1 teaspoon salt 2 tablespoons malted milk powder 1 1/4 cups low fat buttermilk warmed to 120°F 1 egg 1/2 cup sugar 2 tablespoons grated orange...
Crab and Scallops Fettuccine
1 ounce olive oil 4 ounces scallops 6 asparagus spears, cut into 1/2-inch pieces salt and pepper to taste 2 tablespoons sun-dried tomatoes, julienned and re-constituted in a small amount of warm water 3 ounces heavy...
Marinated Pork Tenderloins with Curry Couscous
1 lb. pork tenderloins, (they come 2 to pkg.) 2 cloves garlic, slivered 1/4 cup olive oil juice and zest of 2 limes 1 tsp. cumin 1 tsp. fennel seed 2 Tbl. mustard (Dijon style) 1 medium onion, sliced pinch of red pepper...
Caputo’s Fettucine with Mushrooms and Artichokes
1/4 cup butter 1/4 cup olive oil 1 cup dry Porcini mushrooms, soaked for 1 hr in 3 cups water then drained and patted dry 2 shallots, finely chopped 2 cloves garlic 6 oz. artichoke hearts 1 cup dry white wine 1 cup...
