Crust 12 Wheat Krisp Crackers or Wheat Thins (6 oz.) will yield 3/4 cup crumbs 2 tablespoons Land O Lakes Light Butter (5.5 grams fat per tablespoon) or other light butter or margarine Filling 1 cup fat free half and...
Roasted Chicken with Vegetable Capellini
1/2 zucchini, cut into 1/2-inch dice 1/2 yellow squash, cut into 1/2-inch dice 1 eggplant, peeled and cut into 1/2-inch dice 1 small Portobello mushroom, cut into 1/2-inch dice 1/2 red pepper, cut into 1/2-inch dice 1/4...
Caputo’s Strawberry and Truffle Risotto
3 Tbl. unsalted butter 1/3 cup onion, finely minced 1 cup strawberries, cleaned, hulled and diced 1/4 cup dry Marsala 2 cups Arborio rice 5 cups chicken broth 5 cups vegetable broth, combined with chicken broth 1/4 cup...
Lemon Swirl Cheesecake
Lemon Curd: 1/2 Tbl. cornstarch 3/4 cup sugar 1 Tbl. grated lemon rind 1 Tbl. butter flavoring, i.e. Molly McButter, Butter Buds, etc 1 egg plus 2 whites 2/3 cup fresh lemonjuice (approximately 3 large lemons) 1. Mix...
Lamb Bolognese
2 tablespoons olive oil 1 carrot, peeled and finely chopped 1 onion, peeled and finely chopped 1 clove garlic, peeled and finely chopped 2 Roma tomatoes, finely chopped 2 cups cooked lamb 1/2 cup heavy whipping cream 1...
Stuffed Spring Chicken Halves
4 chicken halves (2 whole, cut into 2 halves) 2 cups ricotta cheese 1/2 cup grated romano cheese 1 cup chopped fresh spinach leaves 1/2 cup golden raisins 2 cloves garlic, minced 1/2 cup chopped fresh parsley 2 eggs...
Caputo’s Fried Baccala
2 lbs dried salted cod oil for frying The batter: 3 eggs 3-4 Tbl. water salt & pepper to taste self-rising flour The Garnish: Parsley sprigs lemon slices Soak cod in cold water in the refrigerator for 3 days...
Easter Egg Roll Ups
8 ounces cheese (mozzarella or swiss are nice) 1 pound asparagus spears (optional) 14 hard boiled eggs 12 thin slices cooked ham 12 tortillas (6 inch) 1 can (10 oz) cream chicken soup 1/2 cup sour cream 2 tablespoons...
Spicy Cajun Chicken Fingers
1 lb. chicken breast tenders 2 egg whites or 1 egg white and 2 tablespoons nonfat egg substitute 1 1/2 recipes Spicy Cajun Bread Crumbs cooking spray 1. Remove tendons from chicken by firmly holding tendon end against...
Lime-Cilantro Chicken with Julienned Vegetable Penne
Lime-Cilantro Marinade: juice of one lime 1 teaspoon lime zest 1 garlic clove, crushed 2 tablespoons salad oil 2 teaspoons fresh cilantro, chopped salt and pepper to taste Mix all ingredients together Chicken-Vegetable...

