Gravy 1/2 pound country or sage sausage 4 tablespoons flour 3 cups milk salt and pepper to taste Brown sausage and drain off all but 3 tablespoons drippings. If drippings do not equal 3 tablespoons, add a little butter...
Cheese Stuffed Rigatoni With Italian Sausage And Mushroom Ragu
1 recipe Sausage and Mushroom Ragu 13 oz. large rigatoni noodles (you only need 12 oz., but some will rip.) 1 16-oz. container nonfat cottage cheese 1 ½ cups (6 oz.) Frigo Truly Light Mozzarella or other reduced fat...
Sweet Salmon on Yams
½ cup fresh orange juice 1 tablespoon soy sauce 2 tablespoons brown sugar 1 tablespoon butter ½ teaspoon fresh basil, chopped 2 cups yams, peeled and diced into 1-inch cubes 1 tablespoon soft butter pinch of cinnamon...
Pretty with Pink Grapefruit and Shrimp
Salad 1 head Boston Bibb lettuce, leaves washed and dried 3 large ruby red grapefruit, peeled and sliced into 1/4" thick slices (should have about 18 slices) 2 large avocados, peeled and pit removed, thinly sliced...
Caputo’s Potato & Squid Salad
1 lb. squid, cleaned, you may substitute shrimp salt 1 lb. new potatoes, washed 1 T. capers, rinsed well 1/2 cup Vidalia or other sweet onion, diced 1 lg. red bell pepper, roasted, peeled and cut into 1/2 inch strips 6...
Mom’s Macaroni and Cheese
2 cups elbow macaroni (7 oz) 2 tablespoons butter 1 clove minced garlic (optional) 3 tablespoons flour 3/4 teaspoon salt 1/2 teaspoon dry mustard 2 1/2 cups milk 2 1/2 cups shredded sharp cheese Cook macaroni according...
Spice Rubbed Apricot and Current Stuffed Pork Roast
3 tablespoons brown sugar ½ tablespoon ground cumin 1 teaspoon garlic powder 1 teaspoon ground ginger 1 teaspoon salt ½ teaspoon five spice powder ½ to ¼ teaspoon chili powder 1 6-oz package dried apricots (2 cups) 1/3...
Fried Calamari-Caesar Salad
6 ounces lean calamari or squid, tentacles left intact and the tubes sliced ½ inch thick 1 cup all purpose flour, seasoned to taste 1 cup milk 4 cups canola oil 4 cups romaine hearts, diced ½ cup fresh croutons 2...
Pan Seared Sea Bass With Confetti Salsa
2 fresh sea bass fillets, about 8 oz. each 1 egg, beaten 1/2 cup flour 1/2 cup corn meal 1 heaping tablespoon Cajun seasoning, old bay seasoning or Cajon dust 1/2 tsp. salt 1/2 tsp. black pepper 1/4 cup canola oil lemon...
Chicken Breasts With Marsala Wine
2 eggs 4 chicken breasts, split, boneless, skinless 1 1/2 cups unflavored bread crumbs 1/3 cup parmesan cheese, freshly grated 1/4 cup butter 2 T. olive oil 1 cup dry Marsala or port wine salt and freshly ground pepper...
