2 fresh sea bass fillets, about 8 oz. each 1 egg, beaten 1/2 cup flour 1/2 cup corn meal 1 heaping tablespoon Cajun seasoning, old bay seasoning or Cajon dust 1/2 tsp. salt 1/2 tsp. black pepper 1/4 cup canola oil lemon...
Chicken Breasts With Marsala Wine
2 eggs 4 chicken breasts, split, boneless, skinless 1 1/2 cups unflavored bread crumbs 1/3 cup parmesan cheese, freshly grated 1/4 cup butter 2 T. olive oil 1 cup dry Marsala or port wine salt and freshly ground pepper...
Roasted Chicken Tacos
juice of one lime ½ teaspoon cumin ½ teaspoon dark chili powder salt and pepper to taste 1 3-4 pound whole chicken 1 tablespoon cilantro, chopped 4 10-inch flour tortillas, warmed 1 tomato, diced ½ cucumber, peeled...
Mediterranean Shrimp Tortellini Salad with Arugula Pesto
1 lb. fresh cheee tortellini, cooked "al dente", drained 1 lb. large shrimp, cooked, peeled and deveined 15 oz. can artichoke hearts, drained and quartered (not the marinated artichokes) 1 medium red...
Caputo’s Pesto Sauce
1 1/2 cup small basil leaves, tightly packed 1 clove garlic, peeled and chopped 3 1/2 T pinenuts, toasted 1/4 cup extra virgin olive oil 2 T Sardo pecorino cheese, grated (parmesan may be substituted) salt to taste 1 T...
Taco Rice Bowl
1-3 cups uncooked rice (see note below)* 2 1/2 cups tomato juice, approximately 1-4 teaspoons taco seasoning mix 1/2 cup finely chopped onion (or 1-2 tablespoons dry) 2-3 fresh tomatoes, depending on size 1 can (4 oz.)...
Thai Coconut Curry Shrimp
1 lb. medium raw shrimp 1 tablespoon sake or dry sherry 1 1/2 tablespoons light soy sauce 1 tablespoon plus 1 teaspoons cornstarch 3 cloves fresh garlic, minced or pressed 1 tablespoon ginger, finely minced 1 red or...
Tomato-Olive Chicken
½ cup flour salt and pepper to taste 1 ounce salad oil 2 6-8 ounce chicken breasts, boneless and skinless 2 tablespoons olive oil 2 garlic cloves, crushed ¼ cup yellow onion, chopped ¼ cup red wine 2 ripe tomatoes...
Caputo’s Pizza Roll-up
1 lb. fillo dough or puff pastry, thawed 1/4 cup unsalted butter, melted 10 slices Italian mortadella, sliced thin 20 slices Italian wine cured salami, sliced thin 10 slices Prosciutto di Parma 5 slices Fontina cheese 8...
Fat Free Blackberry Frozen Yogurt
2 lb. approximately 5 to 6 cups, fresh or frozen blackberries, thawed 1 ¼ cups sugar plus ½ cup water 1/3 cup fresh lemon juice ½ cup water 1 32-oz. container plain nonfat yogurt 1 to 2 tablespoons black current...

