Sesame Mahi Mahi with Pineapple Salsa

2 six to eight ounce mahi mahi filets 2 tablespoons raw sesame seeds salt and pepper to taste 1 cup fresh or canned pineapple (if canned, purchased crushed pineapple. If using fresh, pineapple must be chopped fine) 1...

Shrimp and Zucchini Saute over Polenta

Shrimp and Zucchini Saute: 2 T. olive oil 2 cloves garlic, minced 1 lb. large raw shrimp, peeled and deveined 2 zucchini, julienned (cut into thin strips) ¼ cup chopped fresh Italian parsley 1 tsp. capers juice of 1...

Sausage Soup

2 links Italian sausage (about 6-8 oz.) 1-2 cloves garlic, minced 2 medium potatoes 6 cups chicken broth salt and pepper to taste 10 ounces spinach (fresh or frozen) shredded Parmesan cheese Remove casing from sausage...

Baked Ziti and Bolognese Meat Sauce

2 tablespoon butter 2 tablespoon olive oil 1 medium onion, finely chopped 1 carrot, finely chopped 2 ribs celery, finely chopped 2 cloves garlic, minced 1 lb. lean ground beef 1 lb. ground pork ½ teaspoon salt ½...

Caputo’s Fall Harvest Pasta

4 small fresh beets, boiled, peeled and diced (may substitute canned) 4 stalks sweet corn, kernels removed form cobs (may substitute frozen) 8 oz. fresh sweet peas, removed from shells (may substitute frozen) 1 lb...