Crispy Shrimp Wontons

2 T. peanut oil or vegetable oil ½ lb. lean ground pork 1 lb. raw shrimp, peeled and deveined, finely chopped 2 T. soy sauce 1 T. Chinese rice wine vinegar or pale dry sherry 1 tsp. salt 6 canned water chestnuts, finely...

Slow Cooker Chicken Pot Pie

4-5 cups diced potatoes, peeled or scrubbed 3-4 cups baby carrots, cut in half 4 boneless skinless chicken breasts 1/2-1 teaspoon garlic salt, or to taste black pepper to taste 1-2 tablespoons dry onion flakes (or 1/2...

Chicken Tamale Pie

10 dried corn husks cooking spray 1 large onion, chopped 2 large cloves garlic, pressed or minced 1 teaspoon ground cinnamon 1 teaspoon cumin,1 teaspoon chili powder,1/4 teaspoon salt,1/2 teaspoon fresh ground black...

Macadamia Nut Crusted Grouper

six ounce grouper filet 1 cup all purpose flour 3 eggs, beaten 1 cup macadamia nuts, chopped fine 1 cup Japanese bread crumbs (available at any Oriental food store) 2 tablespoons olive oil Dredge grouper in flour and...

Shredded Beef Burritos

2-3 pound boneless beef roast 1 envelop dry onion soup mix 1 cup uncooked long grain white rice 1 can (14 oz) enchilada sauce (green or red) 1 teaspoon salt 6 flour tortillas (10 inch) 3 cups shredded mozzarella cheese...

Pasta With Ham and Spinach

olive oil cooking spray or other vegetable cooking spray 8 ounces uncooked fettuccine pasta 1 small clove garlic, pressed or minced 6 ounces 97% to 99% fat free ham, sliced 1-inch long by 1/8- inch thick strips 6 ounce...

Spiced Crabmeat and Corn Chowder

4 T. butter 1 small onion, finely chopped 2 ribs celery, diced 1 russet potato, peeled and cut into ½” dice 1 jalapeno pepper, cored and diced ¼ cup flour 2 cups half and half 2 cups clam broth 1 tsp. Old Bay seasoning...