3 cups uncooked bowtie pasta (8 oz.) 2 cups uncooked rainbow Pasta (6 oz.) 1 can (8 oz.) pineapple tidbits, drained 1 can (8 oz.) sliced water chestnuts, drained 3/4 cup chopped celery 3/4 cup cashews 2 cups cooked...
Low Fat Chocolate Fudge Carmel Mud Pie
1 recipe Light Chocolate Cookie Crust 2-quarts nonfat chocolate frozen yogurt 1- cup fat free hot fudge topping 1- cup room temperature fat free caramel topping 1. Prepare crust according to directions using an 8 to 9...
Black Cod with Plum Sauce
2 seven ounce black cod filets ¼ cup snow peas, cut in thin strips ¼ cup carrots, cut in thin strips ¼ cup broccoli, cut in small pieces ¼ cup zucchini, cut in thin strips 1 teaspoon fresh chives, sliced fine 2...
Caputo’s Zesty Summer Skewers
12 oz. pork loin, cut into 1 ½ to 2 inch cubes 1 sprig rosemary, leaves only 2 lemons salt and freshly ground black pepper 2 T extra virgin olive oil 2 oz. Pecorino cheese, cut into thin squares about the size of the...
Caputo’s Ricotta with Port Cherry Sauce
3 cups Port wine, you may substitute Marsala if desired ¼ cup sugar 1 t cinnamon 1 t vanilla extract 3 cups cherries, pitted, you may substitute 2 cups of frozen cherries 1 T corn starch 3 T cranberry juice 2 cups fresh...
Caputo’s Summer Garden Soup
10 Roma tomatoes, peeled 3 cloves garlic minced ½ cup extra virgin olive oil 2 small zucchini, washed and diced 1 red bell pepper, diced 1 green bell pepper, diced 1 cucumber, diced 12 leaves fresh basil, chopped 1...
Crab Spring Rolls With Spicey Mango/Pineapple Dipping Sauce
Olive oil cooking spray 3/4 pound cooked lump, canned or King crab meat (about 1 ½ pounds if in shell) 2 cloves fresh pressed garlic 1 tablespoon finely chopped fresh ginger root 2 cups shitake mushrooms chopped 1 cup...
Blue Nose Bass with Shrimp Sauce
2 7-ounce bass filets salt and pepper to taste 1 tablespoon olive oil (only if searing in a sauté pan) ½ hour before cooking, season filets with salt and pepper. Over medium high heat, using either a barbecue or a sauté...
BBQ Pulled Pork with Carmelized Onions
4-5 lbs. pork shoulder with bone in 1 T. kosher salt 1 T. coarse ground black pepper 1 T. Cajun or Blackened Seafood seasoning 3-4 large sweet onions such as Walla Walla, Vidalia, Mayan, peeled and thinly sliced Place...
Caputo’s Barley, Mushroom & Asparagus Salad with Fresh Mint
1 cup hulled or pearl barely 6 oz. asparagus, cut diagonally into 1 inch pieces ½ cup extra virgin olive oil 2 shallots, minced 3 oz. fresh morel mushrooms, or 1 ounce dried morels soaked for 30 minutes in warm water...

