Having close relationships boosts our happiness and our overall well being. But making new friends can be tough! Dr. Jennifer Cummings, communications professor and consultant from the University of Utah, shares how we...
Love List: Flap Jack Drizzle
If we love it, we list it. A good girlfriend recommendation goes a long way. Flap Jack Drizzle is heaven in a bottle. Warm it up for a few seconds, add a healthy serving on top of your pancakes, and prepare to lick the...
Check Out a Free Yoga Class at the Downtown Farmer’s Market
What better way to start off your day than a relaxing yoga class? Better yet, it’s free! Amber Greene from Select Health shares details about their free class at the Downtown Farmer’s Market. For more...
Start a Healthier Lifestyle by Dejunking Your Pantry
The road to a healthier lifestyle starts with your pantry. Get rid of the junk help your whole family eat more healthy. Melanie Douglass shares some healthier replacements for common pantry items. Photo credit:...
Gather Up Your Gal Pals for a DIY Tea Party
With the kids in school, lots of moms have a pocket of free time in the afternoon. Why not have a tea party? Celeste Whitney shares how to put together a simple yet fun afternoon tea for you and your girlfriends...
Summer Vegetable Stuffed Chicken
Use up your garden veggies in a delicious chicken dish. Todd Leonard shares this fresh recipe. Summer Vegetable Stuffed Chicken 4 each Airline chicken breasts — cleaned and trimmed, frenched bone 1/4 cup Zucchini...
Baby Gender Reveal Sprinkle Cake
If a gender reveal is on your radar, this cake is a fun way to share the news. Courtney Rich shares how to make a surprise-in-the-middle sprinkle cake. Find more of Courtney’s cakes on Instagram...
Project Corner: A Darling First Birthday That Takes Little Effort
Take the stress out of birthday party planning with these genius ideas.
Lesli Harker shares all the cute and fun ideas she used for her daughter Jackie’s first birthday party.
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5 Truths About Real Connection
In a world of followers and friend requests is “staying in the loop” a roadblock to deeper relationships? Dr. Liz Hale shares five truths to satisfy our desire to belong. . WE LONG TO CONNECT & BELONG We...
Studio 5 Season 13: Connected
We’re kicking off Season 13 of Studio 5! With the new season, we’re focusing on a new theme that women desperately need.
It centers around a need we’re missing, being connected to others around us.
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