Registered Dietitian Melanie Douglass walks us through the Swimsuit Summer Shapeup.
For the complete workout that you can download to your mp3 player, go to www.podfitness.com/studio5.
Registered Dietitian Melanie Douglass walks us through the Swimsuit Summer Shapeup.
For the complete workout that you can download to your mp3 player, go to www.podfitness.com/studio5.
Double blending doesn't add much time to your routine, and the benefits are well worth it!
Here's how to build a spring capsule wardrobe.
Don't get rid of your matching sets, just wear them in new ways.
Add comment