The secret to losing weight just might be in your back pocket!
Studio 5 Health & Fitness Contributor Melanie Douglass lays out the top fitness apps for 2014.

The secret to losing weight just might be in your back pocket!
Studio 5 Health & Fitness Contributor Melanie Douglass lays out the top fitness apps for 2014.
A few food lessons will set your young adult up for a healthy life.
Give these healthy foods a chance.
You're not alone in perimenopause.
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