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Trying to build healthy habits? Here’s where you might be going wrong…

After the pandemic slump, we’re all ready to start building up heathy habits again. Eating, exercising, but there are lot of places many women go wrong.

Registered Dietician Samantha Shanahan shares some common misconceptions about dieting and weight loss. She shares how she helps her clients learn what will work for them.

For more information, visit www.dexabody.com/nutritioncoaching.

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