Take your workout to the next level with one simple tool. Booty bands up your resistance for a more intense fitness session.
Tamara Andrade shares the perfect set of exercises to do with these resistance bands.
Find more of Tamara’s workouts on her Instagram, @trainer_tamara

 
            


 
		                 
		                 
		                 
		                 
		                 
		                 
		                 
		                 
		                
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