The headlines have been riddled with disheartening news. Here are three things to remember in difficult times.
First there was the death of one of our own Ogden police officers. Then there was the killing of Minnesota man, George Floyd, and the ensuing protests and riots. All of this, coming in the midst of a pandemic. It’s a lot to take in.
Dr. Matt Townsend shares three things we need to remember during hard times. He shares how to still look for the good in the world, while dealing with emotions of fear and grief.
Find details about Matt’s workshop on finding peace at www.matttownsend.com.