habits

4 Tricks to Turn Goals into Habits

Goals are a big part of life. We all have them, we all try hard to achieve them. And if we keep working at it, they can become habits. But if you’ve ever failed at a goal, you know that is easier said than done.

Dr. Matt Townsend shares his four tricks that will help you turn goals into habits.

Find all the details about Matt’s next Date Night at www.matttownsend.com.

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