Happiness is a daily pursuit, but before you can reach true happiness, you have to let some things go.
Dr. Matt Townsend shares five things you have to get rid of in order to be truly happy.

Happiness is a daily pursuit, but before you can reach true happiness, you have to let some things go.
Dr. Matt Townsend shares five things you have to get rid of in order to be truly happy.
As a Studio 5 team, we can say with a grateful heart that we are proud of what we’ve created for the last 19 years. But it’s you – the Studio 5 viewer – who has helped this show leap off the...
We hope you have caught the behind-the-scenes tributes to our team… the producers, directors, and technical crew that make the Studio 5 magic. We wanted to acknowledge many of the crew who worked on our last show...
Studio 5 wouldn’t be what it is without Dr. Matt Townsend.
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