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Pay attention to your mental health. This free helpline is a great way to talk it out

As COVID numbers spike again, it’s important to stay aware of your mental health. The pandemic has been a strain on everyone, so if you need help, seek it out!

Senior Specialist with Intermountain Healthcare, Victoria Holmes, shares some important resources that can help. She also shares how you can meet with a doctor virtually.

For more information, visit www.intermountainhealthcare.org/connectcare.